class info - summer stillness sessions

* i'm also available for private classes for your group.  just gather a group of 4-10 people and we can work out a time!

Summer Stillness Sessions (Adult)

via zoom

every other tuesday

June 9 - August 18

June 9, June 23, July 7, July 21, August 4, August 18

1:00 - 1:45 pm central time

$150

sign up here

Summer Stillness Sessions (Teen)

via zoom

tbd -- if you're interested, lmk!

"we take care of the future best by taking care of the present now."  

                                                                                                -jon kabat zinn